What We Do
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Our Services
From workouts and nutrition coaching, to massage and educational workshops, our holistic approach addresses every aspect of your wellbeing.
Allied Health
Our Remedial Massage Therapist offers a range of massage, cupping and dry needling treatments to assist with recovery and wellbeing.
Coaching
Our coaches can deliver highly tailored lifestyle, training and nutrition guidance to help you achieve sustainable physical and mental wellness.
Fitness
We offer Personal Training, a diverse timetable of classes and a gym floor with a huge range of free weights and innovative equipment.
Events
Synergy hosts fascinating workshops and talks to help you gain a better understanding of how to implement healthy lifestyle changes.