Mindful Fitness
A holistic strength and wellbeing community building healthier bodies and minds for all ages and abilities.
Synergy Performance Institute
Holistic approach to movement, exercise and wellbeing.
We are more than just a gym. With a mission to facilitate ‘Mindful Fitness’ we are dedicated to building stronger, healthier bodies and minds for people of all ages and abilities in our community.
We know that you are more likely to stick to exercise, and to have fun doing it, when you understand the movement’s functional purpose and feel truly connected to it.
At Synergy Performance Institute we offer a diverse range of unique training options designed to foster growth and development in everybody and every body.
Our holistic approach to health and wellbeing incorporates a vast variety of fitness options, as well as coaching, Allied Health services and special events.
MORE THAN JUST A GYM
Supporting the growth of your physical and mental wellbeing
Gyms are for weights and maybe a few classes. We offer coaching, support, education and more to meet all of your health and fitness needs.
Holistic solution
Wide range of physical and mental wellbeing options under one roof to enable true ‘Mindful Fitness’
Blended approach
No element of health and wellbeing exists in a silo: we tie them all together for optimum results
Wellness for everybody
Whatever your age, ability or background, we can help you grow stronger and happier
Our Equipment
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FIND US
Synergy Performance Institute
CONTACT DETAILS
35 Owen Creek Rd, Forest Glen QLD 4556
(07) 5406 7866
info@synergyperformanceinstitute.com.au
OPENING HOURS
Monday to Friday 5am to 8pm
Saturday 6am to 6pm
Sunday 7am to 6pm
MEMBERSHIP LAUNCH OFFER
15% off Foundation Membership
Get in at the ground level by becoming a founding member of the Synergy Performance Institute community. Enjoy exclusive benefits from day one, starting with this very special Membership offer!
