About

We are on a mission to supercharge health and happiness in the Forest Glen community and we’d love you to be a part of it!

Synergy Performance Institute

Holistic approach to movement, exercise and wellbeing.

We are more than just a gym. With a mission to facilitate ‘Mindful Fitness’ we are dedicated to building stronger, healthier bodies and minds for people of all ages and abilities in our community.

We know that you are more likely to stick to exercise, and to have fun doing it, when you understand the movement’s functional purpose and feel truly connected to it.

At Synergy Performance Institute we offer a diverse range of unique training options designed to foster growth and development in everybody and every body.

Our holistic approach to health and wellbeing incorporates a vast variety of fitness options, as well as coaching, Allied Health services and special events.

Whatever you need or want to improve your physical and mental wellbeing, we have the professional team, supportive community and world class facilities to help you do so. We look forward to welcoming you to Synergy!

Our admin team

It takes some amazing professionals to help you achieve amazing results.

Our trainers

Training for fitness, strength, health and happiness

TESTIMONIALS

See what our members say