Whatever your physical goal, and whatever your timeframe, our expert Personal Trainers can help you achieve it.
Training for fitness, strength, health and happiness
Group exercise classes and self-directed workouts on the gym floor are excellent inclusions in any exercise regime, but the special skills of a Personal Trainer can help you to take things to another level. With the know-how to tailor training plans to your unique body type, personality and individual preferences, Our highly qualified Personal Trainers can motivate you, guide you and keep you on track to accomplish goals you never dreamed possible.
Personal Training rates
x1 - 45 minute personal trainings session $55
x5 – 45 minute personal training session $200
Save $75! Limit 1 per client
x10 - 45 minute personal training sessions $500
x1 - 60 minute personal training session $80
MORE THAN JUST A GYM
Supporting the growth of your physical and mental wellbeing
Wide range of physical and mental wellbeing options under one roof to enable true ‘Mindful Fitness’
No element of health and wellbeing exists in a silo: we tie them all together for optimum results
Wellness for everybody
Whatever your age, ability or background, we can help you grow stronger and happier
Our Personal Trainers
To book an appointment or find out more details about our services, please just get in touch – we’d love to hear from you, and a member of our team will get back to you as soon as possible.
ONLY AVAILABLE AT SYNERGY PERFORMANCE INSTITUTE
HYDROCORE BULGARIAN BAG
The HydroCore bag uses the power of water dynamics to build stability, strength, and explosiveness like no other training tool. Fold it up and take it on the road for a workout you can do anytime, anywhere—no heavy weights necessary.