Kids Fitness
Our Kids Fitness Class is designed to turn exercise into an epic journey for your little ones.
A place for all the family to exercise and have fun!
We’re more than a ‘family friendly’ facility – we’re family focused! It’s never too early to start instilling healthy habits, so we’ve made our centre a place where you can bring the kids and lead by example.
While you’re doing your workout the kids can participate in fun filled junior classes downstairs in the Ninja Jungle.
Active Adventures: Let your kids embark on exciting fitness adventures that keep them engaged, motivated, and moving. From obstacle courses to creative games, we make staying active an absolute blast!
Physical and Mental Wellness: At Ninja Jungle, we prioritize both physical and mental well-being. Our classes promote strength, flexibility, coordination, and self-confidence while emphasizing teamwork and positive mental attitudes.
Age-Appropriate Programs: We offer classes tailored to different age groups, ensuring that every child receives a program suited to their developmental stage.
Experienced Instructors: Our certified instructors are passionate about inspiring young minds to enjoy a lifelong love for physical activity. Safety and fun are our top priorities!
Give your child the gift of fitness, adventure, and friendship. Join us and watch your little one grow stronger, happier, and healthier.
Boost your child’s fitness journey while having a blast at the Ninja Jungle.
Kids classes
- Fun filled time
- High energy stations
- Circus skills
- Functional mobility
- Teamwork
- Synergy Kidz (prep – 12 years)
Book now
To book an appointment or find out more details about our services, please just get in touch – we’d love to hear from you, and a member of our team will get back to you as soon as possible.
ONLY AVAILABLE AT SYNERGY PERFORMANCE INSTITUTE
HYDROCORE BULGARIAN BAG
The HydroCore bag uses the power of water dynamics to build stability, strength, and explosiveness like no other training tool. Fold it up and take it on the road for a workout you can do anytime, anywhere—no heavy weights necessary.
