Fitness looks different for everyone, choose your journey with either: Gym Access, Group Fitness, Reformer Pilates or combine all three!

Our Services

Fitness is everything at Synergy Performance Institute. Our well-equipped gym floor is perfect for self-guided training sessions and our classes offer the fun and motivation of working out with others.


Our gym floor boasts a huge range of free weights, fixed resistance machines and innovative equipment.

Reformer Pilates

Regularly attending Reformer Pilates classes can help tone muscles, improve athletic endurance, increase flexibility, improve posture



Group fitness workouts are a fun way to work up a sweat and push yourself that little bit further than you might do on your own!