Our diverse range of group fitness classes takes the guesswork out of planning your next workout!
Gain the benefits of working out with others
Group fitness workouts are a fun way to work up a sweat and push yourself that little bit further than you might do on your own!
At Synergy Performance Institute we know that exercising with a group of other members is a surefire way to have more fun and to keep yourself accountable!
We offer a wide range of group exercise classes, including HIIT (High Intensity Interval Training), boxing, martial arts and the uniquely challenging mace workouts. Plus, for a slightly slower paced – but not necessarily less intense – workout, you can join us for yoga, Tai Chi, Reformer Pilates and even Aerial Silks classes.
Book a class
These classes run in the Ninja Jungle downstairs from Synergy Performance Institute. They are on a Monday, Thursday & Friday at 9am-10:30am. These are supervised play sessions for 2+ while the adults attend their Gym or Class. Parents/guardians must stay on premises whilst their child is in KindaNinja.
MEMBERSHIP LAUNCH OFFER
15% off Foundation Membership
Get in at the ground level by becoming a founding member of the Synergy Performance Institute community. Enjoy exclusive benefits from day one, starting with this very special Membership offer!