Agility’s Steel Mace is forged from solid steel, sporting a knurled steel grip handle with a perfectly weighted head that makes this fantastic training tool virtually unbreakable. Tap into the power of flow with this ancient worries original strength and conditioning tool; the steel mace develops strength, mobility, balance and cognitive function. Fastly becoming every peak performance and fitness enthusiasts’ number one tool in their toolbox. The imbalance of the steel mace increases muscular stabilization targeting both dominant and micro muscle groups.
- Improve Grip Strength.
- Increase Shoulder Strength & Mobility.
- Builds Rotational Strength & Total Body Strength.
- Cardiovascular Conditioning.
- Builds joint strength
- Multi-Planar Movements.
- Improves cognitive function (reducing risk of dementia and other neurodegenerative diseases)